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Category: Journaling

On Jealousy

A friend recently mentioned jealousy in a conversation, which got me thinking…

I don’t get jealous so much. I don’t hate others — I just can get very very sad if I lose something important, and internalize it. I have a problem with myself, not the other.

On Emotional Suppression

I suppress the surges, even when I don’t mean to. 

They swell, then subside. 

I swallow and swallow and swallow them. I push them so far down, I think they must be gone

Empty in the outer layers, but, underneath, tiny vibrations, too far away to register with a label, yet present enough to remind me of my worth.

Something is coming?

I feel like there’s something I’m not willing to admit to myself
But I keep getting closer to uncovering it
I feel like I need to. It’s part of the process. But I’m afraid it’s going to hurt
Maybe it’s nothing. Maybe it’s something, but not such a big deal. Maybe it’s not very painful at all. Maybe I’m overreacting to a minor discomfort. Maybe it’s something absolutely horrible, something I will hate myself for. 

This is temporary.

This is temporary.
This is temporary.
This is temporary.

Someday soon you will be able to write about happy things again.
Someday soon you will laugh, and make someone laugh, again.
Don’t give up. Don’t lose hope.
Just hang in there a little longer.
I promise, you’ll feel better.

Of course, that won’t last forever, either. You’ll be back. Nothing lasts forever. Take comfort in that.

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